Ngā Rangitaki – Blogs
Longing To Be Seen
Longing To Be Seen We’re all longing to be seen and heard in a genuine, heartfelt way. This is especially true if you’ve had a traumatic upbringing....
Sweeping Sh*t Under The Carpet
Sweeping Sh*t Under The Carpet I will not sweep sh*t under the carpet, not on my watch! I’ve spent a lifetime holding onto deep dark secrets that...
Speak Your Truth
Speak Your Truth One of the greatest lessons we can learn is to speak our truth boldly, without the intention of hurting anyone.There is only one...
Coping With Anxiety
Coping With Anxiety Anxiety can feel as though it’s taking over your mind, body and soul!It can feel really crippling, causing you to freeze, it...
Fear Of Failure
Fear Of Failure Fear of failure can stem from childhood trauma or events, to mistakes we’ve made in our lives.If we were constantly undermined or...
Darkness To Light
Darkness To Light Sometimes it feels so dark, it feels like the darkness tries to capture your soul.You are constantly looking for and hoping to see...
A Little Girl
A Little Girl A little girl grew up doing what she was told to do.She learnt to be submissive, even when the demands were confusing, scary or didn’t...
The Power of a Māmā
The Power of a Māmā We as mothers grow our precious babies in our whare tangata, we keep ourselves safe and healthy so we can give our growing...
Privacy
Privacy Privacy gives us the power to choose our thoughts and feelings and who we share them with.Privacy is the right to be alone, free from...
She Chose Herself
She Chose Herself ❤️ You’re broken, but you have the power to repair yourself.❤️ Breathe, just sit and breathe, long deep breaths in and out, this...
Heartbreak
Heartbreak 💔 You feel like your heart has shattered into a million pieces.💔 A pain that you’ve never experienced before and it hurts like hell.💔...
Time
Time Through time we know the year, the month, the day, the hour, the minute, the second. From sunrise to sunset, from low tide to high tide due to...
Be the lighthouse
Be The lighthouse Lighthouses represent strength and resilience. They are built to withstand the harshest of conditions. Lighthouses represent...
There’s only one YOU
There's Only One YOU! I don't know about you, but a lot of us try to be everything to everyone and do ALL the things!I’ll admit, I'm definitely...
Be Present
Be Present My moko was asking me question’s the other day, and I was “busy” so I didn’t really hear him. I was too focused on the email on my phone...
Inner Child
Inner Child Everyone has an inner child that represents our earliest experiences and emotions.This inner child can embody both positive traits...
I Am A Lesson
I am a lesson I am a lesson, I will help you to open your eyes to what is possible in this life of yours.I'll help connect you with your passion,...
A Girl, A Woman
A Girl, A Woman. A young girl felt unseen, unheard and unworthy.An abused girl, kept her mouth shut.A damaged girl didn’t want to be here...