Darkness To Light Sometimes it feels so dark, it feels like the darkness tries to capture your soul.You are constantly looking for and hoping to see the crack of light that shines through the darkness so you can see sense again.Sometimes it feels like you against the...
A Little Girl A little girl grew up doing what she was told to do.She learnt to be submissive, even when the demands were confusing, scary or didn’t feel right.She dare not question the instruction or demand. She stayed silent and did what she was told to do, to try...
The Power of a Māmā We as mothers grow our precious babies in our whare tangata, we keep ourselves safe and healthy so we can give our growing babies the best chance at life. At times we lose our identity, we lose our independence, we lose our ability to roam free as...
Privacy Privacy gives us the power to choose our thoughts and feelings and who we share them with.Privacy is the right to be alone, free from interference or intrusion.Privacy helps us establish boundaries to limit who has access to our bodies, places and...
She Chose Herself ❤️ You’re broken, but you have the power to repair yourself.❤️ Breathe, just sit and breathe, long deep breaths in and out, this will help reduce the panic, and bring you back to the present.❤️ When the sun shines, sit outside, close your eyes and...
